April 9, 2018
1 cup plantain flour
1.5 tsp baking soda
1/4 tsp sea salt
2 Large Eggs, beaten
3/4 cup Buttermilk (Regular milk can be used)
1.5 tsp Vanilla Extract
Olive Oil (Use Coconut Oil if Mild Coconut flavor is desired)
Sift the Plantain flour, Baking Soda, and Sea Salt in to a large mixing bowl.
Stir in Milk, Eggs and Vanilla Extract. Mix well until the batter is smooth and fully incorporated.
Heat Oil in a skillet over medium/medium-high heat.
Using a large serving spoon, pour the batter into the pain making 4 inch diameter circles.
Once you start seeing bubbles come up toward the center of the pancake, flip. Cook on each side for roughly 2-3 minutes.
I'm busy working on my blog posts. Watch this space!
B-Planto Plantain Pancakes
April 2018 (1)